In recent years, the vegetarian trend has increasingly taken hold in nutrition. In Liguria there are many recipes that favor the use of legumes, vegetables, cereals and fruit. Each season offers the opportunity to rediscover tasty dishes for a healthy choice. Among the vegetarian delicacies the preboggion stands out, a mixture of spontaneous herbs prepared in spring by a short boiling, which is often used to create tasty soups, or as a filling for ravioli, pansoti and savory pies.