PHYSICAL ACTIVITY

With the Covid19 emergency, we spend our days at home, doing little movement and often arriving in the evening with back pain, neck pain or neck pain. If working at home drastically reduces any form of physical activity, not all is lost: here too, in fact, we can practice some simple but extremely healthy exercises for our body. How to do? Very simple, today you will find many tips on physical activity on all social networks, now you just have to find the desire!