OUTDOOR TRAINING

Many of you in this period to keep fit, have done physical activity within the home, perhaps following a lesson on the web, from fitness to yoga. But from today with the new decree in force, a real breath of fresh air finally arrives for all sports fans, many of whom will presumably be starting to suffer from claustrophobia. Finally, sportspeople will be able to breathe fresh air thanks to the reopening of parks, gardens and municipal villas, where they can do physical activity, even if respecting the necessary precautions, such as the use of the mask and the distance, of 1 meter if you are taking a simple walk. , 2 meters in case of training, such as running. So take advantage of the city of Parco Sempione, together with the Civic Arena and the Triennale Garden and the central Indro Montanelli Public Gardens.